Champions Play Station - Healthy Junkx

Champions Play Station

A Strength and Conditioning Powerhouse!

Champions Play Station is strength and Conditioning powerhouse which focus on practical application of sports science that provide an opportunity to maximize an athlete’s physical quality for their sport.

Champions Play Station is a team of Strength and Conditioning specialists who are certified professionals and experienced trainers providing services to teams and individuals who represent their sport at the highest level. As Strength and Conditioning specialists, we use exercise prescription specifically, but not limited, to improve the performance of athletes. At Champions Play Station, we work in a broad spectrum as we are open to people who wish to work on their fitness and overall wellness.

What do we do at Champions Play Station?

At champions play station we broadly work on two primary goals. One is to enhance the physical performance of an athlete and the other is to prevent them from injuries in their sport.

Improving athletic performance usually means improving athlete’s necessities specific to their sport. We develop systematic training programs for both team and individual (customized) athletes where we often work in close associations and highly conducive environment. We emphasize on teaching proper techniques, supervising and motivating athletes as they train, and assessing their performance before and after the program.

The second is to reduce sports injuries. As conditioned coaches we understand the science behind conditioning and we often design regimes to work the specifics and condition the entire body that are prone to injury in particular sport. We also monitor athlete’s general health and provide general nutritional guidelines, consulting support to keep the athletes healthy to compete at their best abilities.

About our Founder - Prashant Pujar

Prashant Pujar is the founder of Champions Play Station, The Strength and Conditioning Powerhouse. Specialized in the field of Strength and Conditioning, Prashant is a trainer certified by various S&C. As a professional cricketer in his teen, with his experience of more than 9 years as a Strength and Conditioning Specialist, Prashant brings a strong understanding of exact requirements of athletes to enhance their performance and avoid injuries in their sport. With an in-depth knowledge in sports science, training methodologies, fitness and nutrition, he has guided, mentored and trained more than 1000 customized clients and been successful in helping them find positive transformation and achieve success.

Prashant is a consulting specialist for Strength and Conditioning in prestigious sporting body like BCCI (Board of Control for Cricket in India) and KSCA (Karnataka State Cricket Association). He was the head of Strength and Conditioning department in KSCA where he worked at grassroot levels and implemented certain training modules that can be replicated. He has also been a trainer for the Strength and Conditioning coaches at different levels in both in BCCI and KSCA academies. His assignments with BCCI and KSCA have helped the associate teams achieve major successes.

Visit to know about his path breaking invention in the field of Strength & Conditioning.


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