
Ayur Jagruti Program – Ancient Healing for Modern times
Ayur Jagruti Program – Enhance your health and well being through Ayur Jagruti – a special workshop introducing you to the ayurveda ways of wellness, with Dr Sharika menon.
Reasons to attend this workshop:
- Learn about principles of Ayurveda
- Learn about mind- body constitution known as doshas (disorders)
- Understand the characteristics of the doshas (disorders)
- Interpret your unique mind body questionnaire
- Therapeutic mudras for healing the imbalance
- Get guidance on a balanced diet
- Learn about body detoxification purification and rejuvenation
- Get Daily Detox tips
The session will be conducted online through Zoom.
The Zoom link will be shared separately with participants who complete registration.
Hourly Schedule
Program Timings
- 4:30 PM - 7:30 PM
- Day 1
- 4:30 PM - 7:30 PM
- Day 2
- 4:30 PM - 7:30 PM
- Day 3