Ayur Jagruti Program – Ancient Healing for Modern times

Ayur Jagruti Program – Enhance your health and well being through Ayur Jagruti – a special workshop introducing you to the ayurveda ways of wellness, with Dr Sharika menon.

Reasons to attend this workshop:

• Learn about principles of Ayurveda
• Learn about mind- body constitution known as doshas (disorders)
• Understand the characteristics of the doshas (disorders)
• Interpret your unique mind body questionnaire
• Therapeutic mudras for healing the imbalance
• Get guidance on a balanced diet
• Learn about body detoxification purification and rejuvenation
• Get Daily Detox tips

The session will be conducted online through Zoom.

The Zoom link will be shared separately with participants who complete registration.