ayur jagruti with dr sharika

Ayur Jagruti Program – Ancient Healing for Modern times

Ayur Jagruti Program – Enhance your health and well being through Ayur Jagruti – a special workshop introducing you to the ayurveda ways of wellness, with Dr Sharika menon.

Reasons to attend this workshop:

  • Learn about principles of Ayurveda
  • Learn about mind- body constitution known as doshas (disorders)
  • Understand the characteristics of the doshas (disorders)
  • Interpret your unique mind body questionnaire
  • Therapeutic mudras for healing the imbalance
  • Get guidance on a balanced diet
  • Learn about body detoxification purification and rejuvenation
  • Get Daily Detox tips

The session will be conducted online through Zoom.

The Zoom link will be shared separately with participants who complete registration.

Hourly Schedule

Program Timings

4:30 PM - 7:30 PM
Day 1
4:30 PM - 7:30 PM
Day 2
4:30 PM - 7:30 PM
Day 3


18 - 20 Sep 2020


INR 2000